Help

Asking for help may be hard for you, especially if you are a male. You’ve likely been debating seeking help for months, but I’m glad you are open to it now. You have taken a courageous step of making some needed changes now. I’m confident…

“The purpose of psychotherapy is to set people free.” – R. May Someone asked me to comment on how therapy really can help. Here is my response. I may be able to help you with the following concerns: Personal: Are you struggling with depression, anxiety,…