A client came into my office and asked how I view clients. It was an interesting question to which I knew she needed an answer. This is what I told her. To me, you are not a diagnosis: you are an individual with ambitions, experiences,...
“I’ve never talked to anyone. I’m used to handling things on my own. Aren’t people who go to therapy weak?" Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and...
Why shouldn’t I just take medication? All medication issues should be assessed by you and your physician. While medication can be very effective and is sometimes needed in conjunction with counseling, it alone cannot solve all issues. What medication does for many behavioral issues, such...
I want to get the most out of therapy. What can I do to help? I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication are crucial to your success. After all, we only see...