What to Expect from Social Anxiety Disorder Counseling?

Social anxiety is a special form of anxiety disorder that affects a person’s ability to socialize with other people. This includes attempts of seclusion, avoiding conversation, feeling very nervous when in a crowd, and several other issues. Social anxiety disorder counseling is a form of therapy that is designed to help people cope with this type of anxiety.

So, let us look at what to expect from social anxiety disorder counseling in Smyrna.

What is Social Anxiety Disorder Counseling?

Social anxiety disorder counseling is a treatment that involves the use of psychotherapy to allow a person to overcome their anxiety during socializing. In some cases, certain medication is also prescribed to assist patients with their recovery from this mental health issue.

The counselors follow several steps to identify the causes of social anxiety within a person and then assist them in controlling their emotions.

How is Social Anxiety Disorder Treated?

There are several methods and techniques used by psychologists to treat social anxiety disorders. Currently psychotherapy is the most common form of social anxiety disorder treatment used by psychotherapists in Smyrna. Psychotherapy for social anxiety disorder can follow 2 approaches:

Cognitive Behavioral Therapy

Cognitive behavioral therapy is a form of psychotherapy that aims to teach the patient what to think during events that cause them anxiety. By learning how to react and behave in certain situations, patients are able to control their anxiety levels.

Psychotherapists who are experts in this form of psychotherapy will also teach their patients important social skills. This is very helpful to social anxiety patients as this disorder prevents them from learning such skills naturally.

Exposure Therapy

Exposure therapy is all about facing the source of your social anxiety disorder. Facing your fears head-on is the best way to overcome anxiety. In this type of psychotherapy, the psychologist will first figure out what events cause anxiety within the patient. They will rank these events based on the degree of anxiety they cause in a patient.

After this, the patient is slowly exposed to such events over and over again in a strategic manner. This slow exposure eventually desensitizes the patient to the feeling of anxiety, allowing them to recover from this hindrance.

How to Find a Psychologist for Social Anxiety Disorder Counseling

There are several factors that a person can look to in order to find a psychologist for social anxiety disorder counseling. The most important of these factors are mentioned below:

Experience

A psychologist with extensive experience in this field of treatment will be able to provide a faster recovery.

Method of Treatment

Every psychologist in Smyrna has their preferred treatment method for social anxiety disorders. Consult your psychologist and understand their treatment before proceeding forward.

Client Reviews

Client reviews left by their previous patients are valuable for confirming whether the treatment methods of a psychologist are effective or not.

Location of Clinic

Patients who have social anxiety disorder may find it hard to travel outside for long periods of time. To minimize the discomfort of receiving the treatment, find a psychologist whose clinic is close to your home.

Cost of Treatment

Your cost of treatment can vary significantly from that of other patients depending on the type of treatment necessary to cure you.

If you are in search of a psychologist in Smyrna for social anxiety counseling sessions, contact Advent Counseling today.